Our Blogs

Explore Our Latest Blogs

Yoga for Beginners

What is Ashtanga Yoga?

Discover the fundamentals of Ashtanga Yoga and how it can transform your physical and mental well-being in this beginner-friendly guide.

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Mindfulness Meditation

The Ashtanga Primary Series

Learn how mindfulness meditation complements your yoga practice, helping you achieve inner peace and focus in daily life.

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Rishikesh Yoga Retreat

The Ashtanga Second Series

Explore why Rishikesh is known as the yoga capital of the world and what makes our retreats unique and transformative.

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Our Courses

Yoga Retreat

100-Hour Yoga Teacher Training

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200-Hour Yoga TTC

200-Hour Yoga Teacher Training

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300-Hour Yoga TTC

300-Hour Advanced Yoga Training

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