Traditional Indian Gurukul Learning
Experienced professionals guide your yoga journey, offering authentic teachings rooted in the traditional Gurukul system.
About us
Ashtanga Yoga in Rishikesh is a registered yoga school in Rishikesh, giving its service to yoga aspirants coming from different parts of the world. We are happy to conduct our courses in the divine city of Rishikesh, also known as the Yoga Capital of the World. Whether you are a newbie or have experience in the world of yoga and spirituality, the course suits you the best in all cases.
We are affiliated with Yoga Alliance, USA which means whatever course you complete here will provide you with an opportunity to register yourself as an RYT (Registered Yoga Teacher). The whole team, consisting of teachers, staff members, the kitchen team, and all faculties of Ashtanga Yoga in Rishikesh work together intending to provide you with the best.
Join our yoga school in Rishikesh for the ultimate experience in yoga and spirituality.
At Ashtanga Yoga in Rishikesh, we offer a journey that goes beyond physical postures. We focus on the holistic essence of yoga. Our curriculum, grounded in ancient wisdom and modern knowledge, helps students explore themselves deeply.
We teach traditional Hatha yoga, Vinyasa flow, Ashtanga Yoga, and Yin yoga. This foundation supports practitioners at all levels. By combining dynamic movement, breath awareness, and mindful meditation, we help develop physical strength, mental clarity, and emotional balance.
Our experienced instructors guide students through various practices, including asanas (poses), pranayama (breath control), meditation, and philosophy. With a focus on safety and personal growth, we create an inclusive and supportive space where each student can explore and grow at their own pace.
Beyond the mat, we host retreats and community events that enrich the yogic experience and build connections with like-minded people. Our focus on wellness also includes lifestyle choices, self-care practices, and the integration of yoga into everyday life.
At our yoga school, we see yoga as more than just a practice; it is a way of living. It invites you to embrace your true self, foster compassion, and awaken your full potential. Join us on this journey of self-discovery, empowerment, and overall well-being.
Experienced professionals guide your yoga journey, offering authentic teachings rooted in the traditional Gurukul system.
Enhances mental clarity and physical strength through a blend of yogic philosophy and hands-on practical training.
Promotes overall health and balance with a serene ashram environment and nutritious, sattvic meals.
Diverse sessions tailored to your needs, with small group sizes ensuring personalized guidance and support.
Accredited by Yoga Alliance USA, our programs welcome all levels and backgrounds.
Classes designed to fit your lifestyle, offering convenience and adaptability for a seamless yoga experience.
Ashtanga Yoga Asana
Hatha Yoga
Anatomy & Ayurveda
Hatha yoga, pranayama
Meditation & Mantra Chanting
Yoga Philosophy & Shatkarma
Meditation & Sound Therapy
The program includes yoga asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology, along with accommodation and vegetarian meals.
This course is open to beginners and intermediate practitioners with an interest in yoga, aged 18 and above, with no prior certification required.
The course spans 12 days, with daily sessions of approximately 6-7 hours, including practical and theoretical classes.
Yes, upon successful completion, participants receive a 100 Hour Yoga Teacher Training Certificate recognized by Yoga Alliance.
Bring comfortable yoga attire, a yoga mat, personal toiletries, and a notebook. Mats and other materials are often provided by the school.
Rishikesh is well-connected to all the cities, so air travel is a convenient option. When you reach the Delhi International Airport, take a domestic flight to Jolly Grant International Airport (Dehradun) from there, you can book a taxi or inform us about your arrival, and we can arrange a cab for you from Dehradun Airport to our school in Rishikesh.
If you're up for a road adventure, hiring a taxi from Delhi International Airport to Rishikesh is a scenic option. The 5-6 hour journey to our school is a perfect opportunity to enjoy Indian hospitality and try the favourite snacks available at the highway eating joints. The road to Rishikesh is a journey to remember. Let us know, and our team will guide you further on this.