1. Trained and Qualified Educators
We have teachers who are very qualified and with years of experience in teaching yoga. They coach students in a personalized manner and this is a sure way of learning.
A 14-day intensive yoga course for beginners & intermediate practitioners. Perfect for those who want to deepen their practice and start teaching.
The practice of yoga extends beyond learning physical postures because it enables practitioners to achieve equilibrium through increased awareness and attainment of inner tranquility. The 100 hour yoga teacher training in Rishikesh serves as an ideal starting point for students who want to practice yoga and their existing path. Rishikesh occupies a position between the Himalayan foothills and the Ganges River which makes it a worldwide known destination for yoga practice. The space provides students with a genuine setting that combines age-old knowledge with contemporary educational methods.
The 100 hour yoga teacher training program in Rishikesh provides beginners and yoga practitioners and future teachers with a comprehensive yoga foundation. The short-term program teaches you traditional yogic teachings together with breathing techniques and meditation techniques and alignment principles in a structured and supportive atmosphere.
Whether your desire is for self development, spiritual enlightenment, or a stepping stone to becoming a qualified yoga teacher, this 100 hour yoga teacher training in rishikesh india offers an amazing transformative experience. It is also the first portion of a comprehensive certification track, which can be further upgraded later on with 200 hour yoga teacher training in Rishikesh.
Besides the structured learning, the students also live a yogic lifestyle which include practices in the early mornings, mindful eating, and self-discipline. It’s a full immersion that increases not only your knowledge of yoga but also your ability to live it. The course promotes introspection, enabling you to connect more deeply with your body, breath and mind.
The 100 hour yoga ttc program in Rishikesh provides students with traditional yoga training in a natural environment while experiencing the area's sacredness. The training program enables students to experience yoga through their entire daily existence instead of attending regular yoga sessions.
Rishikesh contains ancient ashrams and spiritual masters who establish the foundation of its extensive yogic traditions. The practice of yoga in this location enables you to achieve authentic and valuable learning experiences during your 100 hour yoga teacher training in India.
The 100 hour yoga teacher training program teaches students essential yoga practices through asanas and pranayama and meditation and philosophy. The course prepares students for higher-level studies while teaching them about yoga's fundamental nature which extends beyond physical movements.
Not everyone has the ability to finish an entire extended program. The 100 hour yoga teacher training rishikesh program serves as a perfect option for students seeking to understand yoga without needing to finish the complete 200 hour training program. The program provides students with flexible learning options which enable them to study in-depth materials.
The completion of this course enables you to pursue your next step by enrolling in Rishikesh 200 hour yoga teacher training which provides worldwide accepted yoga certification. Your learning path will progress through established teaching methods which create a comprehensive educational experience.
The training program requires students to practice regularly which leads to better flexibility and strength development and improvements in their posture. The program helps to clear mental fog while decreasing stress levels and improving yoga effectiveness throughout your daily routine.
The city of Rishikesh provides you with an opportunity to experience Indian cultural practices while you taste sattvic meals and participate in Ganga Aarti spiritual ceremonies. The 100 hour yoga ttc in india program provides you with an experience that reaches beyond its standard 100 hour duration.
This training program delivers physical advantages while developing self-discipline and mindfulness skills. The students who experience this program report that it transforms their entire existence.
People who practice yoga outdoors achieve better focus and greater relaxation. The Rishikesh environment provides perfect conditions which support self-reflection and personal development.
The regimented pace along with meditation and pranayama release emotional blockages and calm the nerves. This allows us to say Rishikesh 100 hour yoga teacher training is good for mental health.
Students establish their daily schedule through disciplined routines which include waking up early and practicing mindfulness during meals and engaging in regular practice sessions. These habits become permanent fixtures in their lives after they finish the course.
The program to provide 100 hour yoga teacher training in Rishikesh is meant to be friendly to all students. There is no requirement of teaching experience before one can enroll.
This course is the best in case you are a beginner in yoga and are willing to learn the basics. It presents you to the basics of concepts in a non complex and organized manner.
In case you are already practicing yoga and have the desire to further enhance your knowledge, a 100 hour yoga teacher training course in Rishikesh will be useful in sharpening your needs and knowledge.
This program is the initial step in case you are a dreamer of becoming a yoga teacher. You may finish your 200 hours training on yoga teaching subsequently in Rishikesh to become fully qualified in yoga.
This intensive but brief course can be a useful practice to those who visit India to achieve their personal development or spiritual journey. It would also be complemented with such experiences as a 3 Days Yoga Retreat in Rishikesh.
In case you do not have much time and yet wish to have an authentic yoga training, then the 100 hour yoga teacher training in India is the best place.
Yoga practice is structured and beneficial to people keen on building their physical fitness that can be achieved through building flexibility, increasing strength and endurance.
In case you want to change your way of life and the general well-being, this course offers resources of long-term health and well-being.
The 100 hours training on yoga is well designed to give a thorough introduction to yoga. The curriculum is a combination of theory and practice that will be concerned with holistic learning.
Students also get to know the basic asanas, their correct postures, their advantages, and contraindications. It is concentrated on the ability to become strong, flexible, and aware.
The students are also instructed on how to adjust the postures depending on the body structure and restrictions so as to prevent any injury.
In yoga, controlling your breath is necessary. You will also get to know about different pranayama exercises that enhance the capacity of the lungs and state of mind.
These methods are also useful in dealing with stress and enhancing concentration.
The practices of meditation assist in relaxation of the mind and also increase concentration. Sessions daily are also incorporated in order to enhance mindfulness and inner awareness.
The various types of meditation are presented in such a way that the students would find out which one best fits them.
It is important to have a knowledge of the origins of yoga. This module discusses ancient readings and ideas, which underlie yoga.
The fundamental understanding of the human body is useful in the practice of yoga in a safe and effective manner.
The students become aware of the internal aspects of the impact of yoga on the body.
The students are presented with simple teaching methods, which would prepare them in the future certification classes.
Reciting the holy mantras produces good vibrations and improves the focus.
Students get to know about the sattvic food, the detoxing practices and healthy lifestyle habits that facilitate a yoga practice.
The day course in 100 hour yoga teacher training in rishikesh india encompasses:
Mantras are sacred sounds, words, or phrases which are recited to attain spiritual attention. In other words, a mantra is a tool of the mind. It helps the mind in focusing better.
Art of Mantra
Science of Mantra
Power of Mantra
Formation of Mantra
Mantra Chanting is a powerful tool which develops a spiritual connection inside you. It, in turn, creates a balance between the body, mind, and spirit.
How to chant the mantra properly?
Om Mantra
Peaceful Shiva Mantra
Energetic Durga Mantra
Joyous Krishna Mantra
Gayatri Mantra for the purification of the mind
Sadhana Mantra for Guru Disciple Study
Guru Mantra for paying homage to Guru
Traditional Hatha Yoga sessions conducted by our school are a positive workout for one's physical and mental wellness. It originated years ago with the aim to attain health and peace. The practice also benefits you with strength and flexibility.
PavanMuktasana series 1 (Antirheumatic Exercise series 1)
PavanMuktasana series 2 (Antirheumatic Exercise series 2)
PavanMuktasana series 3 (Antirheumatic Exercise series 3)
Centering postures series (Yoga Sequence Builder)
Surya Namaskar (Sun Salutation)
Standing postures series
Kneeling postures series
Sitting Postures series
Forward bending postures series
Backwards bending postures series
Supine postures series
Prone Postures series
Fire Series series
Inversions series
Twisting postures series
Balancing Postures series
Relaxing Posture series
Meditative Asana Series
Hatha Yoga Philosophy
Ancient Scriptures & Texts of Hatha Yoga
Aim and Objectives
Yoga as a Therapy
Yoga as Balancing
More than a teaching session conducted by yog gurus, Mysore Style Ashtanga Yoga is a self-assisted and practice class. All students are doing the same sequence and postures, supported by experienced teachers.
Introduction
History
Awakening the Inner Fire
The Breath of Life (Prana)
Chakras
Eight Limbs of Yoga (Ashtanga Yoga)
The practice of K.Pattabhi Jois
Bandha practice
Drishti (Focusing the Attention)
Use of yoga props and instruments
Sun Salutation A & B (week 1) - Surya Namaskar Series A & B
Standing Asana Series (week 2)
Sitting Asana Series (Week 3)
Finishing Asana Series (Week 3)
Teaching Practices (Traditional & Mysore Style - Week 4)
Padangustasana (Big toes Posture)
Pada hastasana (Hand under foot posture)
Utthita trikoṇasana (A+B) (Triangle posture)
Utthita parsvakonasana (A+B) (Extended side angle pose)
Prasarita padottanasana (A,B,C,D) (Intense wide leg stretch)
Parsvottanasana (Intense side stretch posture)
Utthita hasta padangustasana (Hand to big toe posture)
Ardha bandha padmottanasana (Half-bound lotus forward bend)
Utkatasana (Fierce pose)
Virabhadrasana (Warrior pose) A+B
Dandasana (Staff pose)
Pascimattanasana (Intense west stretch or sitting forward bend)
Purvattanasana (Intense east stretch)
Ardha bandha padma pascimattanasana (Half bound lotus forward bend)
Tiryangmukha Eka pada pascimattanasana (Reverse the leg, one leg intense stretch)
Janusirsasana (Head-to-knee pose)
Urdhva Dhanurasana (Upward bow posture)
Salaṁba sarvangasana (Shoulder stand posture)
Halasana (Plough posture)
Karṇa pidasana (Ear pressure posture)
Baddha padmasana (Sealed lotus pose)
Yoga mudra (Sealed yoga posture)
Padmasana (Lotus posture)
Savasana (Corpse pose)
Prana, the life energy, and Yama, meaning control, form the foundation practice of traditional yoga. It is not just a breathing practice but much more than this. The class of pranayama reveals its secrets and the power of pranayama to gain the right health, peace, and balance.
Two different weeks of the course offer a unique experience, such as:
Definition of Prana
Definition of Pranayama
Definition of Breath
Connection of the Prana and the Breath
Importance of Pranayama
Benefits of Pranayama
Preparing ourselves to practice pranayama
Aspects of Breathing
Ancient Texts of Breathing
General Understanding
Knowledge of Nostrils
Activating Nostrils for Pranayama
Secrets of Pranayama
Sitali Pranayama (Cooling Breath)
Sitkari Pranayama (Hissing Breath)
Breath Flow in 5 Elements
Unit of Prana
Function of Prana
Beginners Practices
Intermediate Practices
Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Pranava Pranayama (Om Meditation Breathing)
Nadi Shodhana Pranayama or Anulom Vilom Pranayama
Bhastrika Pranayama (Bellows Breath)
Kapalbhati Pranayama (Skull Shining Breath)
Bhramari Pranayama (Humming Bee Breath)
Ujjayi Pranayama (Ocean Breath)
Just like you involve your body in physical exercise for its benefits, in the same way, meditation is an exercise for mental health. With the power of meditation, you can control your mind and block negative and unnecessary thoughts. You enter into a deep state of relaxation where peace is the ultimate goal.
During the meditation class, you are advised to sit quietly by keeping your focus on a single thing. It helps you in eliminating tension and stress. With the 100 Hours yoga teacher training course, you get to learn basic and intermediate techniques of meditation. The two weeks program works as:
What is Meditation?
History and Origin of Meditation
How to prepare yourself for Meditation?
What Meditation is actually?
What Meditation is not?
Why to meditate?
How to meditate?
Where to meditate?
When to meditate?
Philosophy of Meditation
Meditation Traditions
Meditation Scriptures
Aim and Objectives of Meditation
Sitting Positions
How to Sit Correctly
Kirtan Even and Creating a Spiritual Vibe
One-Day Silence Meditation
Himalayan Meditation Practices
Basics Foundation Meditation Practice
Breath-Mind-Mantra Awareness
Trataka Meditation
Nada Meditation Practices
Music Meditation
Om Meditation
Mantra Power Meditation
Active Meditation Practices
Dynamic Moving Meditation (Osho)
Tantra & Kundalini Meditation Practices
Ajna Chakra Awakening Meditation
Kundalini Active Meditation
Vipassana & Passive Meditation Practices
Breath Awareness (Anapana)
Mindfulness and Sensation
How to Do Japa (recitation)
Yoga Nidra is also known as Psychic Sleep. The practice creates a state between waking and sleeping. It is a state of consciousness. One can go into this deep and conscious sleep with the practice of guided meditation. Yoga Nidra can also be termed as the victory over sleep. You can relax your mind and complete the sleep of 8 hours in just a short practice of yoga nidra. When you go through the epic, Mahabharata, you get to know that Arjuna (one of the Pandavas) was associated with Yoga Nidra.
The two-week program of Yoga Nidra includes:
Basics of Yoga Nidra
Meaning of Yoga Nidra
Purpose of Yoga Nidra
Different Schools of Yoga Nidra
Traditions of Yoga Nidra
Yoga Nidra and Healing
Lifestyle for Yoga Nidra Practitioners
Rules for Yoga Nidra Practitioners
Benefits of Yoga Nidra
Risks of Yoga Nidra
Difference Between Yoga Nidra and Meditation
Yoga Nidra Experience
"Shat" means "Six" and "Karma" means "Actions". Thus, as per yogic science, Shatkarma is six cleansing actions that help to clean your body and mind. It is well described in the Hatha Yoga Tradition. Shatkarma is an important practice to maintain a balance between body and mind and also promote well-being. The practice eliminates toxins from the body and unblocks energy channels.
With the 100 Hours Yoga TTC, you will learn:
Introduction to Shatkarma
Benefits of Shatkarma
Risks of Shatkarma
Who should practice it?
Who should not practice it?
Experiences
Preparation to Shatkarma
Practices After Completing It
Yoga Philosophy is a powerful subject that can change one's life. Many are confused that it only exists in Patanjali's Yoga Sutras but this is not true. It is the philosophy of life which can also be found in Bhagwat Geeta, Hatha Yoga Pradipika, and Upanishads. The basic and main philosophy of yoga is simple, body, mind, and soul are one and one cannot separate them.
During the 2 weeks of the 100 Hours Yoga Course, Yoga Philosophy will explain to you the motive of life.
Introduction to Indian Culture
Spirituality and Himalayan Tradition
Introduction to the Ancient Scriptures of Yoga and Spirituality
Meaning of Indian Philosophy
Purpose of Indian Philosophy
Introduction to 9 Major Indian Philosophy
What is Yoga Philosophy the Most Important Among All?
History of Yoga
Patanjali and His Work
Introduction to Yoga Sutras Text
Eight Limbs of Yoga (Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha, Saucha, Santosha, and Tapas)
Yamas & Niyamas
Philosophy of Asana & Pranayama
Karmic Science
Types of Yoga
In yoga, anatomy is a crucial subject for yoga teachers and learners. In the class, you will get to know physical anatomy and spiritual anatomy.
Introduction to Body
Bodily Structures
Body Planes
Anatomical Movements
Bones of the Skull
Cervical Vertebrae
Shoulder Girdle / Arm Bones / Pelvic Region
Deformities of the Spine
Lower Extremity
Tendons and Ligaments
Muscular System
Nadi (Energy Channel)
Chakras (Energy Centres)
Kundalini (Prime Energy and Source of All Creativity)
Pancha kosha (5 Layers)
Yoga is the wellness science for nurturing the body, mind, and spirit. It is the natural healing process to keep you healthy and free from illness. Yoga therapy uses yoga postures, breathing exercises (pranayama), meditation, and other practices to improve physical and mental well-being. Yoga therapy encourages the amalgamation of the body, mind, and spirit.
In the 100 Hours Yoga Course, you will learn:
Definition of Yoga Therapy
Rules and Regulations of Yoga Therapy
Healing Through Asana, Pranayama, and Meditation
Therapy for Common Diseases
Ayurveda is the oldest and the most natural system of medicine that originated in India approximately 3000 years ago. Derived from two words, "Ayur" meaning "Life" and "Veda" meaning "Science", Ayurveda translates to the "Science of Life" or "Knowledge of Life". According to Ayurvedic Science, the body is composed of five elements: Akash (Ether), Vayu (Air), Agni (Fire), Apas (Water), and Prithvi (Earth). These elements form three doshas—Kapha, Vata, and Pitta. When these doshas are balanced, an individual remains healthy; when imbalanced, illness occurs. Ayurveda focuses on balancing these elements to promote a healthy lifestyle.
The 100 Hours Yoga Course explains:
What is Ayurveda?
Ayurvedic Treatment and its Unique Features
Ayurveda and Its Diversified Areas
Ashtanga Ayurveda
Fundamentals of Ayurveda
Panchamahabhuta [Earth (Prithvi), Water (Jal), Fire (Agni), Air (Vayu), and Aether / Space (Aakash)]
Kapha, Vata, Pitta
Prakriti - Know Your Constitution
Mudra is a symbolic gesture, typically practiced with hands and fingers, guiding the flow of energy in the subtle body. It brings a wondrous change in body and mind.
The 100 Hours Yoga Course explains:
Mudras
The Secrets of Mudra
The Position of Elements in the Hands
The Need for Mudra
Abhaya Mudra (Gesture of Fearlessness)
Advantages of Mudras
Special Guidelines About Mudra
Gyan Mudra (Gesture of Wisdom)
Purn Gyan Mudra (Gesture of Complete Wisdom)
Vairagya Mudra (Gesture of Dispassion)
In yoga, alignment is the right way to perform any asana so that one can minimise the risk of injury and reap maximum benefits from it.
What you'll learn:
Sense of Alignment
Role of Alignment in Daily Practice
Balancing Prana & Chakras
Alignment and 5 Koshas
Importance of Alignment
Torso – Thorax - Abdomen – Pelvis Alignment
Alignment of Head & Neck
A Different Aspect of Alignment
Minimising the Risk of Injuries
Increase the Movement of Joints
Alignment Based on Body Regions
Upper Limb Alignment
Lower Limb Alignment
Adjustment in yoga is about learning the correct technique of yoga to ensure proper alignment, safety, and maximum benefits during practice.
You'll learn:
What is Yoga Adjustment?
Sense of Yoga Adjustment
Level of Yoga Adjustment
Why Adjustment is Needed in Yoga Asana
Role of Adjustments in Yoga Asana Class
The Right Technique for Perfect Adjustment
Bandhas
Dynamics of Each Asana
How to Adjust Self in a Posture
How to Adjust Others During the Class
Yogic counselling for a healthy life. Yogic techniques to use in daily lifestyle. Yoga cures common diseases like headaches, migraine, colds, sinus, etc. Yoga tools for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity, etc.
Yogic Counselling for a Healthy Life
Yogic Techniques for Daily Lifestyle
Yoga for Common Diseases (Headaches, Migraine, Colds, Sinus)
Yoga Tools for Back Issues (Backache, Slipped Disk, Sciatica)
Yoga for Diabetes, Thyroid, and Obesity
Yoga for Spinal Deformities
We have teachers who are very qualified and with years of experience in teaching yoga. They coach students in a personalized manner and this is a sure way of learning.
We blend ancient yogic in teachings with the current methods, hence our 100 hour yoga teacher training in Rishikesh is not only authentic, but also realistic.
Our school is in the serene environment of Rishikesh and gives one the ideal learning and self discovery environment.
Small classes are also maintained to be able to provide personal attention and improved interaction between the students and the teachers.
We offer comfortable living conditions and clean rooms as well as vegetarian healthy meals that will keep you in your yogic lifestyle.
Since we are in the school of yoga, we have become a part of a worldwide community of yoga. The international students bring their unity to learn and develop.
Once you have done the 100 hour yoga ttc at Rishikesh, you can then easily shift into 200 hour yoga teacher training at Rishikesh and complete your yoga certification.
We provide a safe and friendly environment in which the students feel free to express themselves and study at their speed.
The courses are aimed at giving people access to genuine yoga at reasonable prices as we develop high quality courses.
Even though the name of our business is Ashtanga Yoga In Rishikesh, we do not only practice Ashtanga:
This renders our 100 hour yoga teacher training rishikesh to be appropriate in respect to the needs of various learning.
| Date | Course Fees (With Private Accommodation) | Course Fees (With Shared Accommodation) | Apply Now |
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| 03rd - 15th June & 15th - 27th June 2026 |
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| 03rd - 15th Jul & 15th - 27th Jul 2026 |
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| 03rd - 15th Aug & 15th - 27th Aug 2026 |
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| 03rd - 15th Sep & 15th - 27th Sep 2026 |
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| 03rd - 15th Oct & 15th - 27th Oct 2026 |
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| 03rd - 15th Nov & 15th - 27th Nov 2026 |
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| 03rd - 15th Dec & 15th - 27th Dec 2026 |
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All participants completing a 100 hour yoga training course are eligible to apply for 200 Hour Yoga TTC which is an internationally recognized yoga teacher certification and designation.
You will be able to develop your understanding of yoga at Ashtanga Yoga School Rishikesh to the point where you will be able to teach yoga professionally. Our graduates can apply to Yoga Alliance to become registered yoga teachers, such as RYT 200, according to their qualifications.
The overall evaluation of 100 hours Yoga teacher training at Ashtanga Yoga School Rishikesh, India based on below assessment:
Opening Hawan (Fire Ceremony)
Parmarth Niketan Ashram
Kunjapuri/Balkumari Temple
Yoga by the Ganges
Meditation Cave Tour (Mouni/Vashishtha)
Dance Class (Bollywood, Classical)
Classical Music Concert (with Gurukul students)
13th floors Bhootnath Temple (Sunset view)
Experience authentic Satvik meals in Rishikesh prepared with Ayurvedic wisdom, mindfulness, and spiritual intention. Every meal is carefully designed to nourish the body, calm the mind, and support your yoga journey naturally.
Traditional sattvic meals prepared without onion and garlic to promote mental clarity, emotional balance, peacefulness, and deeper meditation practices during yoga training.
Fresh vegetables, herbs, fruits, grains, and natural ingredients are carefully selected daily to provide healthy nutrition and support a holistic yogic lifestyle in Rishikesh.
Our meals follow Ayurvedic principles that help improve digestion, immunity, energy levels, and overall well-being while supporting the physical and spiritual practices of yoga students.
Every meal is prepared mindfully with love, gratitude, and positive energy to create a peaceful dining experience that complements your yoga, meditation, and self-healing journey.
Enjoy a peaceful and comfortable accommodation experience in Rishikesh designed especially for yoga students and spiritual seekers. Our ashram stay provides a calm, clean, and supportive environment where students can fully focus on yoga practice, meditation, self-growth, and inner transformation while living close to nature and the sacred energy of the Himalayas and River Ganga.
Well-maintained rooms with comfortable bedding, attached bathrooms, proper ventilation, and peaceful surroundings for complete relaxation after yoga and meditation sessions.
Experience a serene and spiritually uplifting atmosphere that supports mindfulness, discipline, inner peace, and a deeper connection with your yoga journey in Rishikesh.
Accommodation includes modern facilities like WiFi access, hot water, filtered drinking water, and essential comforts to ensure a smooth and convenient stay for international students.
Stay surrounded by Himalayan beauty, fresh mountain air, nearby temples, and the spiritual energy of the Ganga River, creating the perfect setting for healing and self-discovery.
Ashtanga Yoga Asana
Hatha Yoga
Anatomy & Ayurveda
Hatha yoga, Pranayama
Meditation & Mantra Chanting
Yoga Philosophy & Shatkarma
Meditation & Sound Therapy
A Teacher Who Inspires and Guides. The classes with Neeraj are the perfect balance of precision, mindfulness, and calm. Whether you are just starting out with Ashtanga yoga or have been practicing for years...
Neeraj is a fantastic teacher, very knowledgeable and kind. His explanations of asanas and sequences as well as his hands on adjustments and demonstrations deepened my knowledge of ashtanga yoga during...
I had the privilege of learning from Neeraj Ji during my 200-hour yoga teacher training course last summer in Rishikesh. He is a highly professional and deeply knowledgeable teacher who truly embodies the essence of yoga. From the very beginning,
Learning under Neeraj’s guidance in Rishikesh was a truly transformative experience. His patience and dedication to teaching Ashtanga yoga go beyond the physical practice. He inspires you to push your limits while...
Being close to Neeraj and learning from his deep wisdom in Ashtanga has been an incredible experience for me. His teachings and adjustments are truly impressive, as he has a unique ability to recognize exactly...
Neeraji is a magnificent Ashtanga teacher. Thanks to his rigorous yet compassionate approach, I’ve been able to truly understand the roots of the practice. His adjustments are amazing, his guidance is incredible, and...
I cannot express enough gratitude for the teachings and energy that Neeraj brings to each class. Their approach to yoga goes beyond physical postures—it’s a journey of self-awareness, balance, and inner peace. With their guidance,...
An excellent teacher and an even better person! I've learned a lot from him. The best Ashtanga teacher ...
I had Neeraj Ji as a teacher on my 200hours Ttc. He loves teaching and sharing his knowledge. He pays attention to the details and to every student separately, you will feel it from the first class! He made me love Ashtanga....
Neeraj is a very competent teacher! He helped us through the entire course and was always there to help us with questions. He knows were and when to correct you and explains why he does so. Apart from being a ....
Unique and enriching experience. The professional team is exceptional, providing expert guidance and support throughout ....
From day one, Neeraj ji makes you feel special. An unforgettable experience. Their classes are different, warm and professional. I will return whenever I can. Thank you for all the learning shared🙏🏼🤍 ....
Rishikesh is well-connected to all the cities, making air travel convenient. Reach Delhi International Airport and take a domestic flight to Jolly Grant Airport, Dehradun. From there, taxis and transfers are easily available to our yoga school.
Enjoy a scenic road journey from Delhi to Rishikesh through mountains, rivers, and nature-filled highways. Private taxis, buses, and cab services are available throughout the day for a comfortable trip.
Haridwar Railway Station is the nearest major rail connection located around 25 km from Rishikesh. From there you can easily hire a taxi or local transport to reach our yoga school.