Sharath Jois: Continuing the Legacy of Ashtanga Yoga
Sharath Jois, along with his family, has dedicated his life to preserving and spreading the authentic teachings of Ashtanga Yoga worldwide while remaining deeply rooted in tradition. As the grandson of Sri K. Pattabhi Jois—the modern reviver of Ashtanga Vinyasa Yoga—Sharath was born into a lineage of yogis and has carried forward this profound practice with unwavering commitment and discipline.
His journey exemplifies complete surrender to yoga, transforming personal sacrifice into global inspiration for thousands of practitioners.
Early Life and Training
Born on September 29, 1971, in Mysore, India, Sharath Rangaswamy Jois grew up immersed in yoga. At just seven years old, he began formal training under his grandfather, Sri K. Pattabhi Jois, at the Lakshmipuram family home.
Despite initial physical and mental challenges, Sharath's deep love for the practice sustained him. In his teens, he expanded his studies to include Sanskrit, yoga philosophy, and the deeper spiritual dimensions of asana—laying the foundation for a holistic understanding of Ashtanga.
Leadership at KPJAYI
Following the passing of Pattabhi Jois in 2009, Sharath assumed the role of Director of the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore. Under his guidance, the institute has grown into the global epicenter for authentic Ashtanga practice.
Known for his meticulous, compassionate teaching style, Sharath emphasizes:
- Precise alignment and breath synchronization (vinyasa)
- Ujjayi pranayama, drishti (gaze points), and bandhas (energy locks)
- Progressive, individualized advancement through the six traditional series
- Mysore-style self-practice with direct teacher adjustments
His approach integrates physical precision with mental clarity and spiritual awareness, earning deep respect from students worldwide.
Global Influence
Sharath has played a pivotal role in bringing Ashtanga Yoga to the international stage. Through extensive world tours, workshops, retreats, and teacher trainings, he has introduced authentic practice to diverse cultures while preserving its purity.
In recent years, he has embraced digital platforms to share teachings, philosophy, and inspiration—making genuine Ashtanga more accessible while maintaining the importance of in-person guidance from authorized teachers.
Philosophy and Lifestyle
Sharath's teachings are deeply rooted in the traditional values of yoga: simplicity, discipline, ethical living (yamas and niyamas), and consistent daily practice (abhyasa and vairagya). He advocates a balanced lifestyle that supports both physical health and spiritual growth.
His message is clear: Ashtanga is not merely exercise—it's a lifelong path of self-inquiry, effort, surrender, and transformation.
Legacy and Vision
Sharath Jois continues to safeguard the lineage of his grandfather while adapting to modern times without compromising tradition. His vision is to nurture dedicated practitioners who embody Ashtanga's principles—both on and off the mat—for personal evolution and societal well-being.
Through his leadership, the Ashtanga community remains vibrant, respectful, and deeply connected to its roots.
Why Study Ashtanga with the Lineage in Rishikesh?
While Mysore remains the heart of Ashtanga, Rishikesh offers an ideal complementary environment—rich in spiritual energy, with experienced teachers authorized in the tradition. At Ashtanga Yoga in Rishikesh, we honor Sharath's teachings through authentic Mysore-style practice, helping students deepen their commitment to this timeless path.
Final Thoughts
Sharath Jois's life is a powerful testament to devotion, discipline, and the enduring power of yoga. By faithfully carrying forward his grandfather's legacy, he has touched countless lives—proving that authentic Ashtanga Yoga remains a profound tool for physical strength, mental clarity, and spiritual awakening in the modern world.
Whether you're new to Ashtanga or deepening your practice, immerse yourself in its tradition through classes or retreats at Ashtanga Yoga in Rishikesh—where breath, movement, and lineage come alive.